Through our blog, we share the wisdom, rituals and reflections that shape Be Inspired Boxes, offering a calm corner of the internet where you can pause, grow and feel supported.
Starting my counselling training was one of the most intense periods of my life. I juggled a full-time job, placement hours, fortnightly supervision, essay deadlines, and my own personal challenges. In the middle of all this, I completely forgot about taking care of myself. Looking back, I see many trainee counsellors caught in the same cycle. We focus so much on learning and supporting others that our own well-being takes a back seat. This experience inspired me to create so
