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The Overcoming Gift Box is thoughtfully designed to mix learning and self care, offering a balanced approach to wellbeing. It includes the insightful book, Overcoming binge eating by Christopher Fairburn, providing valuable guidance and support. Alongside this, enjoy moments to unwind with a soothing face mask, nourishing lip balm, and calming bath salts. A practical breathing sticker is also included to help remind you to pause and breathe throughout your day. This curated collection reflects Be Inspired Boxes commitment to promoting holistic health through meaningful products.

Overcoming | Doorstep

£36.95Price
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    • The Overcoming Binge eating book - This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to: Overcome the urge to binge, Gain control over what and when you eat, Break free of strict dieting and other habits that may contribute to binges, Establish stable, healthy eating patterns, Improve your body image and reduce the risk of relapse. 
    • The +maskology SQUALANE Professional Sheet Mask Our smooth, velvety hydrating lip butter is essential for keeping your lips looking healthy, full and hydrated.
    • Its a thought Lip Balm.
    • Caffeine free Peppermint tea bags.

     

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